Piia Autonen 5000m row
5,000
Meters
20:44.5
Time
2:04.4
Pace
318
Calories
| Average Watts | 182 |
|---|---|
| Calories Per Hour | 924 |
| Stroke Rate | 27 |
| Stroke Count | 563 |
| Drag Factor | 118 |
January 11, 2025 11:19:00
Workout
RowErg on Slides
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 20:44.5 | 5,000 | 2:04.4 | 182 | 924 | 27 |
| 4:11.5 | 1,000 | 2:05.7 | 176 | 905 | 27 |
| 4:10.6 | 2,000 | 2:05.3 | 178 | 912 | 27 |
| 4:09.3 | 3,000 | 2:04.6 | 181 | 921 | 26 |
| 4:08.2 | 4,000 | 2:04.1 | 183 | 930 | 26 |
| 4:04.9 | 5,000 | 2:02.4 | 191 | 956 | 29 |
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Workout Graph
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