nick Reed Beale 1000m row
1,000
Meters
3:39.5
Time
1:49.7
Pace
72
Calories
151
Heart Rate
| Average Watts | 265 |
|---|---|
| Calories Per Hour | 1211 |
| Stroke Rate | 28 |
| Stroke Count | 103 |
| Drag Factor | 143 |
July 10, 2021 09:31:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:39.5 | 1,000 | 1:49.7 | 265 | 1211 | 28 | 151 |
| 0:42.9 | 200 | 1:47.2 | 284 | 1276 | 28 | 133 |
| 0:43.3 | 400 | 1:48.2 | 276 | 1249 | 29 | 148 |
| 0:44.2 | 600 | 1:50.5 | 259 | 1192 | 29 | 156 |
| 0:44.7 | 800 | 1:51.7 | 251 | 1163 | 28 | 159 |
| 0:44.5 | 1,000 | 1:51.2 | 254 | 1174 | 28 | 159 |
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Workout Graph
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