April Sutherland 1000m row
1,000
Meters
4:43.1
Time
2:21.5
Pace
57
Calories
160
Heart Rate
| Average Watts | 123 |
|---|---|
| Calories Per Hour | 724 |
| Stroke Rate | 30 |
| Stroke Count | 143 |
| Drag Factor | 123 |
November 07, 2025 17:07:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
Yes
Entered
ErgData iOS
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 4:43.1 | 1,000 | 2:21.5 | 123 | 724 | 30 | 160 |
| 0:54.5 | 200 | 2:16.2 | 138 | 776 | 30 | 143 |
| 0:56.3 | 400 | 2:20.7 | 126 | 731 | 32 | 159 |
| 0:57.3 | 600 | 2:23.2 | 119 | 709 | 29 | 164 |
| 0:58.8 | 800 | 2:27.0 | 110 | 679 | 31 | 167 |
| 0:56.2 | 1,000 | 2:20.5 | 126 | 734 | 30 | 169 |
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Workout Graph
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