Carl Steinhauser 10000m row

10,000

Meters

53:44.0

Time

2:41.2

Pace

530

Calories

Average Watts84
Calories Per Hour587
Stroke Rate26
Stroke Count1438
Drag Factor110

September 24, 2025 10:38:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
53:44.0 10,000 2:41.2 84 587 26
11:16.9 2,000 2:49.2 72 548 26
10:50.3 4,000 2:42.5 81 580 26
10:47.3 6,000 2:41.8 83 584 27
10:43.8 8,000 2:40.9 84 588 27
10:05.7 10,000 2:31.4 101 646 28

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Workout Graph

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