Carl Steinhauser 10000m row
10,000
Meters
55:55.2
Time
2:47.7
Pace
523
Calories
| Average Watts | 74 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 26 |
| Stroke Count | 1488 |
| Drag Factor | 109 |
September 29, 2025 10:44:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 55:55.2 | 10,000 | 2:47.7 | 74 | 555 | 523 | 26 |
| 12:12.1 | 2,000 | 3:03.0 | 57 | 496 | 101 | 25 |
| 11:31.7 | 4,000 | 2:52.9 | 68 | 532 | 103 | 26 |
| 11:05.9 | 6,000 | 2:46.4 | 76 | 561 | 104 | 27 |
| 11:11.1 | 8,000 | 2:47.7 | 74 | 555 | 104 | 27 |
| 9:54.4 | 10,000 | 2:28.6 | 107 | 667 | 111 | 28 |
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Workout Graph
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