Carl Steinhauser 10000m row

10,000

Meters

55:55.2

Time

2:47.7

Pace

523

Calories

Average Watts74
Calories Per Hour555
Stroke Rate26
Stroke Count1488
Drag Factor109

September 29, 2025 10:44:00

Workout
RowErg

Workout Type
Fixed Distance

Weight Class
Lwt

Verified
Yes

Ranked
No

Entered
ErgData Android

Splits

Time Meters Pace Watts Cal/Hr S/M
55:55.2 10,000 2:47.7 74 555 26
12:12.1 2,000 3:03.0 57 496 25
11:31.7 4,000 2:52.9 68 532 26
11:05.9 6,000 2:46.4 76 561 27
11:11.1 8,000 2:47.7 74 555 27
9:54.4 10,000 2:28.6 107 667 28

Click and drag on the graph to zoom in on a section.

Workout Graph

Loading data.