Carl Steinhauser 10000m row
10,000
Meters
51:38.6
Time
2:34.9
Pace
541
Calories
129
Heart Rate
| Average Watts | 94 |
|---|---|
| Calories Per Hour | 623 |
| Stroke Rate | 26 |
| Stroke Count | 1353 |
| Drag Factor | 116 |
October 20, 2025 09:29:58
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:38.6 | 10,000 | 2:34.9 | 94 | 623 | 26 | 129 |
| 10:59.7 | 2,000 | 2:44.9 | 78 | 568 | 26 | 114 |
| 10:35.8 | 4,000 | 2:38.9 | 87 | 599 | 26 | 121 |
| 10:19.2 | 6,000 | 2:34.8 | 94 | 624 | 26 | 128 |
| 10:11.8 | 8,000 | 2:32.9 | 98 | 636 | 26 | 138 |
| 9:32.0 | 10,000 | 2:23.0 | 120 | 711 | 27 | 147 |
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10000m
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