Carl Steinhauser 161m row
161
Meters
1:43.6
Time
5:21.7
Pace
8
Calories
| Average Watts | 11 |
|---|---|
| Calories Per Hour | 336 |
| Stroke Rate | 22 |
| Stroke Count | 22 |
| Drag Factor | 114 |
October 24, 2025 16:27:52
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 1:43.6 | 161 | 5:21.7 | 11 | 336 | 22 |
| 0:58.9 | 161 | 3:02.9 | 57 | 496 | 22 |
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10000m
app.erg.zone