Carl Steinhauser 10000m row
10,000
Meters
51:56.9
Time
2:35.8
Pace
539
Calories
125
Heart Rate
| Average Watts | 92 |
|---|---|
| Calories Per Hour | 618 |
| Stroke Rate | 24 |
| Stroke Count | 1294 |
| Drag Factor | 126 |
November 14, 2025 10:23:41
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 51:56.9 | 10,000 | 2:35.8 | 92 | 618 | 24 | 125 |
| 10:37.2 | 2,000 | 2:39.3 | 87 | 597 | 25 | 117 |
| 10:17.2 | 4,000 | 2:34.3 | 95 | 627 | 24 | 121 |
| 10:36.9 | 6,000 | 2:39.2 | 87 | 598 | 25 | 124 |
| 10:28.1 | 8,000 | 2:37.0 | 90 | 611 | 25 | 126 |
| 9:57.4 | 10,000 | 2:29.3 | 105 | 661 | 26 | 139 |
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10000m
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