Carl Steinhauser 10000m row
10,000
Meters
50:58.1
Time
2:32.9
Pace
546
Calories
126
Heart Rate
| Average Watts | 98 |
|---|---|
| Calories Per Hour | 636 |
| Stroke Rate | 23 |
| Stroke Count | 1183 |
| Drag Factor | 127 |
December 02, 2025 10:56:04
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 50:58.1 | 10,000 | 2:32.9 | 98 | 636 | 23 | 126 |
| 10:24.2 | 2,000 | 2:36.0 | 92 | 616 | 24 | 113 |
| 10:04.5 | 4,000 | 2:31.1 | 101 | 648 | 23 | 123 |
| 10:05.6 | 6,000 | 2:31.4 | 101 | 647 | 23 | 126 |
| 10:15.0 | 8,000 | 2:33.7 | 96 | 631 | 23 | 127 |
| 10:09.0 | 10,000 | 2:32.2 | 99 | 641 | 23 | 144 |
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10000m
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