Carl Steinhauser 5000m row
5,000
Meters
26:55.1
Time
2:41.5
Pace
264
Calories
| Average Watts | 83 |
|---|---|
| Calories Per Hour | 585 |
| Stroke Rate | 24 |
| Stroke Count | 658 |
| Drag Factor | 95 |
December 19, 2025 12:00:25
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
Erg Zone
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 26:55.1 | 5,000 | 2:41.5 | 83 | 585 | 264 | 24 |
| 5:36.2 | 1,000 | 2:48.1 | 74 | 553 | 51 | 25 |
| 5:23.1 | 2,000 | 2:41.5 | 83 | 585 | 53 | 25 |
| 5:19.0 | 3,000 | 2:39.5 | 86 | 596 | 53 | 24 |
| 5:20.5 | 4,000 | 2:40.2 | 85 | 592 | 53 | 25 |
| 5:16.3 | 5,000 | 2:38.1 | 88 | 604 | 54 | 24 |
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5000m
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