Carl Steinhauser 4:26 row
585
Meters
4:26.3
Time
3:47.6
Pace
29
Calories
| Average Watts | 30 |
|---|---|
| Calories Per Hour | 402 |
| Stroke Rate | 23 |
| Stroke Count | 88 |
| Drag Factor | 95 |
December 27, 2025 11:36:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:26.3 | 585 | 3:47.6 | 30 | 402 | 29 | 23 |
| 3:48.1 | 585 | 3:14.9 | 47 | 462 | 29 | 23 |
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Workout Graph
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