Carl Steinhauser 0:42 row
28
Meters
0:42.2
Time
12:33.5
Pace
1
Calories
| Average Watts | 1 |
|---|---|
| Calories Per Hour | 302 |
| Stroke Rate | 17 |
| Stroke Count | 4 |
| Drag Factor | 89 |
December 30, 2025 10:54:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 0:42.2 | 28 | 12:33.5 | 1 | 302 | 1 | 17 |
| 0:13.8 | 28 | 4:06.4 | 23 | 380 | 1 | 17 |
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Workout Graph
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