Carl Steinhauser 19:43 row
3,887
Meters
19:43.4
Time
2:32.2
Pace
214
Calories
66
Heart Rate
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 22 |
| Stroke Count | 443 |
| Drag Factor | 119 |
January 16, 2026 11:43:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 19:43.4 | 3,887 | 2:32.2 | 99 | 641 | 214 | 22 | 66 |
| 10:12.7 | 2,000 | 2:33.1 | 97 | 635 | 109 | 23 | 133 |
| 19:32.8 | 1,887 | 2:28.4 | 107 | 668 | 105 | 22 |
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Workout Graph
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