Carl Steinhauser 1:01 row
170
Meters
1:01.2
Time
3:00.0
Pace
9
Calories
| Average Watts | 60 |
|---|---|
| Calories Per Hour | 506 |
| Stroke Rate | 23 |
| Stroke Count | 22 |
| Drag Factor | 121 |
January 30, 2026 08:09:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 1:01.2 | 170 | 3:00.0 | 60 | 506 | 9 | 23 |
| 0:56.6 | 170 | 2:46.4 | 76 | 561 | 9 | 23 |
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Workout Graph
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