Carl Steinhauser 5000m row
5,000
Meters
26:25.1
Time
2:38.5
Pace
266
Calories
122
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 602 |
| Stroke Rate | 24 |
| Stroke Count | 645 |
| Drag Factor | 116 |
February 25, 2026 18:04:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Lwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 26:25.1 | 5,000 | 2:38.5 | 88 | 602 | 266 | 24 | 122 |
| 5:26.1 | 1,000 | 2:43.0 | 81 | 577 | 52 | 25 | 113 |
| 5:18.6 | 2,000 | 2:39.3 | 87 | 597 | 53 | 24 | 122 |
| 5:13.8 | 3,000 | 2:36.9 | 91 | 611 | 54 | 24 | 125 |
| 5:12.6 | 4,000 | 2:36.3 | 92 | 615 | 54 | 24 | 122 |
| 5:13.9 | 5,000 | 2:36.9 | 91 | 611 | 53 | 24 | 128 |
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Workout Graph
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