Carl Steinhauser 4:35 row
816
Meters
4:35.4
Time
2:48.7
Pace
42
Calories
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 550 |
| Stroke Rate | 25 |
| Stroke Count | 116 |
| Drag Factor | 117 |
March 01, 2026 11:13:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 4:35.4 | 816 | 2:48.7 | 73 | 550 | 42 | 25 |
| 4:35.4 | 817 | 2:48.5 | 73 | 551 | 42 | 25 |
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