Carl Steinhauser 49:37 row
10,084
Meters
49:37.6
Time
2:27.6
Pace
563
Calories
129
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 680 |
| Stroke Rate | 22 |
| Stroke Count | 1135 |
| Drag Factor | 117 |
March 10, 2026 10:52:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 49:37.6 | 10,084 | 2:27.6 | 109 | 680 | 563 | 22 | 129 |
| 5:00.0 | 954 | 2:37.2 | 90 | 612 | 51 | 22 | 107 |
| 10:00.0 | 1,027 | 2:26.0 | 112 | 696 | 58 | 21 | 121 |
| 15:00.0 | 1,001 | 2:29.8 | 104 | 660 | 55 | 22 | 124 |
| 20:00.0 | 1,026 | 2:26.1 | 112 | 696 | 58 | 23 | 130 |
| 25:00.0 | 1,015 | 2:27.7 | 108 | 672 | 56 | 23 | 135 |
| 30:00.0 | 1,019 | 2:27.2 | 110 | 684 | 57 | 23 | 135 |
| 35:00.0 | 1,029 | 2:25.7 | 113 | 696 | 58 | 23 | 140 |
| 40:00.0 | 1,033 | 2:25.2 | 114 | 696 | 58 | 24 | 140 |
| 45:00.0 | 1,021 | 2:26.9 | 110 | 684 | 57 | 24 | 139 |
| 49:37.6 | 959 | 2:24.7 | 115 | 713 | 55 | 23 | 127 |
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Workout Graph
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