Carl Steinhauser 42:20 row
7,510
Meters
42:20.5
Time
2:49.1
Pace
390
Calories
95
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 22 |
| Stroke Count | 949 |
| Drag Factor | 118 |
March 11, 2026 12:08:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 42:20.5 | 7,510 | 2:49.1 | 72 | 548 | 390 | 22 | 95 |
| 5:00.0 | 880 | 2:50.4 | 71 | 543 | 45 | 24 | 94 |
| 10:00.0 | 902 | 2:46.2 | 76 | 561 | 47 | 21 | 103 |
| 15:00.0 | 898 | 2:47.0 | 75 | 558 | 47 | 21 | 110 |
| 20:00.0 | 897 | 2:47.2 | 75 | 557 | 47 | 22 | 115 |
| 25:00.0 | 879 | 2:50.6 | 70 | 542 | 45 | 23 | 98 |
| 30:00.0 | 883 | 2:49.8 | 71 | 545 | 46 | 24 | 113 |
| 35:00.0 | 895 | 2:47.5 | 74 | 555 | 47 | 23 | 110 |
| 40:00.0 | 894 | 2:47.7 | 74 | 555 | 46 | 23 | 112 |
| 42:20.5 | 383 | 3:03.4 | 57 | 495 | 20 | 21 |
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Workout Graph
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