Carl Steinhauser 29:02 row
5,132
Meters
29:02.2
Time
2:49.7
Pace
266
Calories
115
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 546 |
| Stroke Rate | 19 |
| Stroke Count | 576 |
| Drag Factor | 118 |
April 18, 2026 16:50:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 29:02.2 | 5,132 | 2:49.7 | 72 | 546 | 266 | 19 | 115 |
| 5:00.0 | 857 | 2:55.0 | 65 | 524 | 44 | 21 | 109 |
| 10:00.0 | 872 | 2:52.0 | 69 | 536 | 45 | 19 | 115 |
| 15:00.0 | 900 | 2:46.6 | 76 | 560 | 47 | 19 | 116 |
| 20:00.0 | 884 | 2:49.6 | 72 | 546 | 46 | 20 | 117 |
| 25:00.0 | 899 | 2:46.8 | 75 | 559 | 46 | 20 | 125 |
| 29:02.2 | 722 | 2:47.7 | 74 | 555 | 38 | 20 | 111 |
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