Carl Steinhauser 34:23 row
6,171
Meters
34:23.8
Time
2:47.2
Pace
323
Calories
118
Heart Rate
| Average Watts | 75 |
|---|---|
| Calories Per Hour | 557 |
| Stroke Rate | 20 |
| Stroke Count | 698 |
| Drag Factor | 115 |
April 23, 2026 15:44:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 34:23.8 | 6,171 | 2:47.2 | 75 | 557 | 323 | 20 | 118 |
| 5:00.0 | 837 | 2:59.2 | 61 | 509 | 42 | 21 | 100 |
| 10:00.0 | 880 | 2:50.4 | 71 | 543 | 46 | 20 | 117 |
| 15:00.0 | 917 | 2:43.5 | 80 | 575 | 48 | 20 | 117 |
| 20:00.0 | 919 | 2:43.2 | 80 | 577 | 49 | 20 | 123 |
| 25:00.0 | 929 | 2:41.4 | 83 | 586 | 49 | 20 | 128 |
| 30:00.0 | 920 | 2:43.0 | 81 | 577 | 48 | 20 | 131 |
| 34:23.8 | 770 | 2:51.2 | 70 | 539 | 41 | 20 | 110 |
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