Carl Steinhauser 2:31 row
419
Meters
2:31.4
Time
3:00.6
Pace
21
Calories
| Average Watts | 59 |
|---|---|
| Calories Per Hour | 499 |
| Stroke Rate | 21 |
| Stroke Count | 52 |
| Drag Factor | 116 |
April 26, 2026 08:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 2:31.4 | 419 | 3:00.6 | 59 | 499 | 21 | 21 |
| 2:31.4 | 420 | 3:00.2 | 60 | 499 | 21 | 21 |
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