Carl Steinhauser 8:16 row
1,449
Meters
8:16.3
Time
2:51.2
Pace
75
Calories
98
Heart Rate
| Average Watts | 70 |
|---|---|
| Calories Per Hour | 544 |
| Stroke Rate | 22 |
| Stroke Count | 185 |
| Drag Factor | 116 |
May 06, 2026 15:55:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 8:16.3 | 1,449 | 2:51.2 | 70 | 544 | 75 | 22 | 98 |
| 5:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 23 | 100 |
| 8:16.3 | 588 | 2:46.9 | 75 | 568 | 31 | 22 | 97 |
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