Carl Steinhauser 6:21 row
1,029
Meters
6:21.5
Time
3:05.3
Pace
52
Calories
| Average Watts | 55 |
|---|---|
| Calories Per Hour | 490 |
| Stroke Rate | 21 |
| Stroke Count | 140 |
| Drag Factor | 116 |
May 09, 2026 15:03:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 6:21.5 | 1,029 | 3:05.3 | 55 | 490 | 52 | 21 |
| 5:00.0 | 810 | 3:05.1 | 55 | 492 | 41 | 22 |
| 6:21.5 | 219 | 3:06.0 | 54 | 485 | 11 | 21 |
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Workout Graph
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