Carl Steinhauser 41:44 row
7,216
Meters
41:44.7
Time
2:53.5
Pace
372
Calories
100
Heart Rate
| Average Watts | 67 |
|---|---|
| Calories Per Hour | 534 |
| Stroke Rate | 21 |
| Stroke Count | 878 |
| Drag Factor | 116 |
May 14, 2026 09:04:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 41:44.7 | 7,216 | 2:53.5 | 67 | 534 | 372 | 21 | 100 |
| 5:00.0 | 841 | 2:58.3 | 62 | 504 | 42 | 22 | 95 |
| 10:00.0 | 863 | 2:53.8 | 67 | 540 | 45 | 21 | 99 |
| 15:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 21 | 101 |
| 20:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 22 | 97 |
| 25:00.0 | 865 | 2:53.4 | 67 | 540 | 45 | 21 | 102 |
| 30:00.0 | 876 | 2:51.2 | 70 | 540 | 45 | 21 | 104 |
| 35:00.0 | 864 | 2:53.6 | 67 | 552 | 46 | 21 | 104 |
| 40:00.0 | 891 | 2:48.3 | 73 | 552 | 46 | 21 | 102 |
| 41:44.7 | 295 | 2:57.4 | 63 | 515 | 15 | 20 | 97 |
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Workout Graph
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