Carl Steinhauser 57:33 row
10,221
Meters
57:33.1
Time
2:48.9
Pace
532
Calories
106
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 554 |
| Stroke Rate | 21 |
| Stroke Count | 1222 |
| Drag Factor | 117 |
May 24, 2026 10:48:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 57:33.1 | 10,221 | 2:48.9 | 73 | 554 | 532 | 21 | 106 |
| 5:00.0 | 841 | 2:58.3 | 62 | 516 | 43 | 23 | 88 |
| 10:00.0 | 862 | 2:54.0 | 66 | 528 | 44 | 21 | 91 |
| 15:00.0 | 858 | 2:54.8 | 66 | 528 | 44 | 21 | 90 |
| 20:00.0 | 857 | 2:55.0 | 65 | 528 | 44 | 21 | 94 |
| 25:00.0 | 867 | 2:53.0 | 68 | 528 | 44 | 21 | 102 |
| 30:00.0 | 875 | 2:51.4 | 69 | 540 | 45 | 21 | 112 |
| 35:00.0 | 889 | 2:48.7 | 73 | 564 | 47 | 21 | 110 |
| 40:00.0 | 925 | 2:42.1 | 82 | 576 | 48 | 21 | 123 |
| 45:00.0 | 961 | 2:36.0 | 92 | 624 | 52 | 21 | 126 |
| 50:00.0 | 957 | 2:36.7 | 91 | 624 | 52 | 21 | 128 |
| 55:00.0 | 922 | 2:42.6 | 81 | 588 | 49 | 21 | 113 |
| 57:33.1 | 409 | 3:07.1 | 53 | 470 | 20 | 20 | 97 |
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