Carl Steinhauser 28:24 row
5,052
Meters
28:24.0
Time
2:48.6
Pace
263
Calories
103
Heart Rate
| Average Watts | 73 |
|---|---|
| Calories Per Hour | 555 |
| Stroke Rate | 21 |
| Stroke Count | 599 |
| Drag Factor | 115 |
May 25, 2026 12:38:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 28:24.0 | 5,052 | 2:48.6 | 73 | 555 | 263 | 21 | 103 |
| 5:00.0 | 830 | 3:00.7 | 59 | 504 | 42 | 22 | 88 |
| 10:00.0 | 886 | 2:49.3 | 72 | 552 | 46 | 21 | 104 |
| 15:00.0 | 900 | 2:46.6 | 76 | 564 | 47 | 21 | 105 |
| 20:00.0 | 927 | 2:41.8 | 83 | 588 | 49 | 21 | 112 |
| 25:00.0 | 915 | 2:43.9 | 79 | 576 | 48 | 21 | 116 |
| 28:24.0 | 594 | 2:51.7 | 69 | 547 | 31 | 21 | 98 |
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.