Carl Steinhauser 8:43 row
1,434
Meters
8:43.2
Time
3:02.4
Pace
73
Calories
| Average Watts | 58 |
|---|---|
| Calories Per Hour | 502 |
| Stroke Rate | 24 |
| Stroke Count | 213 |
| Drag Factor | 115 |
June 03, 2026 08:45:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 8:43.2 | 1,434 | 3:02.4 | 58 | 502 | 73 | 24 |
| 5:00.0 | 819 | 3:03.1 | 57 | 492 | 41 | 25 |
| 8:43.2 | 616 | 3:01.1 | 59 | 516 | 32 | 24 |
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