Carl Steinhauser 11:48 row
2,015
Meters
11:48.8
Time
2:55.8
Pace
103
Calories
101
Heart Rate
| Average Watts | 64 |
|---|---|
| Calories Per Hour | 523 |
| Stroke Rate | 22 |
| Stroke Count | 268 |
| Drag Factor | 116 |
June 04, 2026 11:58:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 11:48.8 | 2,015 | 2:55.8 | 64 | 523 | 103 | 22 | 101 |
| 5:00.0 | 848 | 2:56.8 | 63 | 516 | 43 | 23 | 105 |
| 10:00.0 | 865 | 2:53.4 | 67 | 528 | 44 | 23 | 108 |
| 11:48.8 | 303 | 2:59.5 | 60 | 529 | 16 | 21 | 91 |
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