Carl Steinhauser 9:20 row
1,772
Meters
9:20.7
Time
2:38.2
Pace
95
Calories
107
Heart Rate
| Average Watts | 88 |
|---|---|
| Calories Per Hour | 609 |
| Stroke Rate | 21 |
| Stroke Count | 199 |
| Drag Factor | 99 |
July 19, 2026 09:59:00
Workout
RowErg
Workout Type
Just Row
Weight Class
Lwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 9:20.7 | 1,772 | 2:38.2 | 88 | 609 | 95 | 21 | 107 |
| 5:00.0 | 928 | 2:41.6 | 83 | 588 | 49 | 22 | 109 |
| 9:20.7 | 845 | 2:34.2 | 95 | 635 | 46 | 20 | 106 |
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Workout Graph
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