Carl Steinhauser 5000m row
5,000
Meters
28:12.0
Time
2:49.2
Pace
255
Calories
103
Heart Rate
| Average Watts | 72 |
|---|---|
| Calories Per Hour | 548 |
| Stroke Rate | 23 |
| Stroke Count | 664 |
| Drag Factor | 103 |
April 27, 2021 16:55:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 28:12.0 | 5,000 | 2:49.2 | 72 | 548 | 23 | 103 |
| 5:37.2 | 1,000 | 2:48.6 | 73 | 551 | 23 | 90 |
| 5:39.3 | 2,000 | 2:49.6 | 72 | 546 | 23 | 101 |
| 5:37.1 | 3,000 | 2:48.5 | 73 | 551 | 24 | 104 |
| 5:39.2 | 4,000 | 2:49.6 | 72 | 546 | 24 | 110 |
| 5:39.2 | 5,000 | 2:49.6 | 72 | 546 | 23 | 111 |
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Workout Graph
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