Carl Steinhauser 5000m row
5,000
Meters
23:47.6
Time
2:22.7
Pace
281
Calories
| Average Watts | 120 |
|---|---|
| Calories Per Hour | 714 |
| Stroke Rate | 23 |
| Stroke Count | 547 |
| Drag Factor | 101 |
May 15, 2021 18:39:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 23:47.6 | 5,000 | 2:22.7 | 120 | 714 | 23 |
| 4:44.6 | 1,000 | 2:22.3 | 121 | 718 | 24 |
| 4:49.5 | 2,000 | 2:24.7 | 115 | 697 | 23 |
| 4:47.5 | 3,000 | 2:23.7 | 118 | 705 | 23 |
| 4:44.4 | 4,000 | 2:22.2 | 122 | 718 | 23 |
| 4:41.7 | 5,000 | 2:20.8 | 125 | 731 | 23 |
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Workout Graph
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