Carl Steinhauser 5000m row
5,000
Meters
25:21.7
Time
2:32.1
Pace
269
Calories
| Average Watts | 99 |
|---|---|
| Calories Per Hour | 641 |
| Stroke Rate | 23 |
| Stroke Count | 583 |
| Drag Factor | 109 |
July 13, 2021 10:40:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:21.7 | 5,000 | 2:32.1 | 99 | 641 | 23 |
| 5:19.8 | 1,000 | 2:39.9 | 86 | 594 | 23 |
| 5:10.7 | 2,000 | 2:35.3 | 93 | 621 | 23 |
| 5:05.5 | 3,000 | 2:32.7 | 98 | 637 | 23 |
| 4:59.3 | 4,000 | 2:29.6 | 104 | 659 | 23 |
| 4:46.3 | 5,000 | 2:23.1 | 119 | 710 | 24 |
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Workout Graph
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