Carl Steinhauser 5000m row
5,000
Meters
25:53.3
Time
2:35.3
Pace
267
Calories
| Average Watts | 93 |
|---|---|
| Calories Per Hour | 621 |
| Stroke Rate | 23 |
| Stroke Count | 594 |
| Drag Factor | 108 |
July 29, 2021 10:52:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 25:53.3 | 5,000 | 2:35.3 | 93 | 621 | 23 |
| 5:27.2 | 1,000 | 2:43.6 | 80 | 575 | 23 |
| 5:19.5 | 2,000 | 2:39.7 | 86 | 595 | 23 |
| 5:14.7 | 3,000 | 2:37.3 | 90 | 609 | 23 |
| 5:04.8 | 4,000 | 2:32.4 | 99 | 640 | 23 |
| 4:47.1 | 5,000 | 2:23.5 | 118 | 707 | 24 |
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Workout Graph
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