Carl Steinhauser 5000m row
5,000
Meters
24:04.7
Time
2:24.4
Pace
278
Calories
| Average Watts | 116 |
|---|---|
| Calories Per Hour | 699 |
| Stroke Rate | 24 |
| Stroke Count | 573 |
| Drag Factor | 110 |
August 02, 2021 12:15:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:04.7 | 5,000 | 2:24.4 | 116 | 699 | 24 |
| 5:01.9 | 1,000 | 2:30.9 | 102 | 650 | 24 |
| 4:53.3 | 2,000 | 2:26.6 | 111 | 681 | 23 |
| 4:52.5 | 3,000 | 2:26.2 | 112 | 685 | 24 |
| 4:44.6 | 4,000 | 2:22.3 | 121 | 718 | 24 |
| 4:32.5 | 5,000 | 2:16.2 | 138 | 776 | 24 |
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Workout Graph
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