Carl Steinhauser 5000m row
5,000
Meters
24:48.7
Time
2:28.8
Pace
273
Calories
| Average Watts | 106 |
|---|---|
| Calories Per Hour | 665 |
| Stroke Rate | 24 |
| Stroke Count | 585 |
| Drag Factor | 107 |
August 04, 2021 16:00:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 24:48.7 | 5,000 | 2:28.8 | 106 | 665 | 24 |
| 4:59.4 | 1,000 | 2:29.7 | 104 | 659 | 24 |
| 5:03.0 | 2,000 | 2:31.5 | 101 | 646 | 23 |
| 5:06.4 | 3,000 | 2:33.2 | 97 | 635 | 23 |
| 4:59.5 | 4,000 | 2:29.7 | 104 | 658 | 23 |
| 4:40.5 | 5,000 | 2:20.2 | 127 | 736 | 25 |
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Workout Graph
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