Dan Bennett 2x15:00/1:00r row
6,098
Meters
30:00.0
Time
2:27.5
Pace
336
Calories
136
Heart Rate
| Rest Distance | 15 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,113 |
| Overall Time | 32:00.0 |
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 674 |
| Stroke Rate | 18 |
| Stroke Count | 559 |
| Drag Factor | 112 |
April 05, 2025 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,098 | 2:27.5 | 109 | 674 | 18 | 136 |
| 15:00.0 | 3,092 | 2:25.5 | 114 | 690 | 18 | 137 |
| 15:00.0 | 3,005 | 2:29.7 | 104 | 658 | 19 | 135 |
| r15 |
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Workout Graph
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