Dan Bennett 40:00 BikeErg
16,706
Meters
40:00.0
Time
2:23.6
Pace
473
Calories
| Average Watts | 118 |
|---|---|
| Calories Per Hour | 709 |
| RPM | 65 |
| Revolution Count | 2612 |
| Power/kg | 1.27 |
| Drag Factor | 89 |
June 17, 2025 17:44:00
Workout
BikeErg
Workout Type
Fixed Time
Verified
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | RPM |
|---|---|---|---|---|---|---|
| 40:00.0 | 16,706 | 2:23.6 | 118 | 709 | 473 | 65 |
| 8:00.0 | 3,196 | 2:30.1 | 103 | 652 | 87 | 62 |
| 16:00.0 | 3,328 | 2:24.2 | 117 | 697 | 93 | 65 |
| 24:00.0 | 3,213 | 2:29.3 | 105 | 682 | 91 | 63 |
| 32:00.0 | 3,463 | 2:18.6 | 131 | 750 | 100 | 68 |
| 40:00.0 | 3,506 | 2:16.9 | 136 | 765 | 102 | 69 |
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Workout Graph
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