Dan Bennett 3:00 row
610
Meters
3:00.0
Time
2:27.5
Pace
32
Calories
126
Heart Rate
| Average Watts | 109 |
|---|---|
| Calories Per Hour | 675 |
| Stroke Rate | 21 |
| Stroke Count | 65 |
| Drag Factor | 111 |
November 22, 2022 17:05:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 3:00.0 | 610 | 2:27.5 | 109 | 675 | 21 | 126 |
| 1:00.0 | 194 | 2:34.6 | 95 | 625 | 22 | 120 |
| 2:00.0 | 211 | 2:22.1 | 122 | 719 | 22 | 132 |
| 3:00.0 | 207 | 2:24.9 | 115 | 695 | 21 | 128 |
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Workout Graph
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