Dan Bennett 22:45 row
4,810
Meters
22:45.8
Time
2:21.9
Pace
274
Calories
138
Heart Rate
| Average Watts | 122 |
|---|---|
| Calories Per Hour | 722 |
| Stroke Rate | 20 |
| Stroke Count | 457 |
| Drag Factor | 113 |
November 26, 2022 08:12:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 22:45.8 | 4,810 | 2:21.9 | 122 | 722 | 274 | 20 | 138 |
| 8:00.0 | 1,711 | 2:20.2 | 127 | 735 | 98 | 20 | 135 |
| 16:00.0 | 1,708 | 2:20.5 | 126 | 727 | 97 | 21 | 140 |
| 22:45.7 | 1,391 | 2:25.8 | 113 | 701 | 79 | 20 | 140 |
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