Dan Bennett 40:00 row
8,806
Meters
40:00.0
Time
2:16.2
Pace
515
Calories
156
Heart Rate
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 772 |
| Stroke Rate | 20 |
| Stroke Count | 820 |
| Drag Factor | 115 |
December 03, 2022 08:27:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M | |
|---|---|---|---|---|---|---|---|
| 40:00.0 | 8,806 | 2:16.2 | 138 | 772 | 515 | 20 | 156 |
| 8:00.0 | 1,742 | 2:17.7 | 134 | 765 | 102 | 21 | 144 |
| 16:00.0 | 1,765 | 2:15.9 | 139 | 772 | 103 | 20 | 153 |
| 24:00.0 | 1,760 | 2:16.3 | 138 | 772 | 103 | 20 | 156 |
| 32:00.0 | 1,766 | 2:15.9 | 139 | 772 | 103 | 21 | 161 |
| 40:00.0 | 1,773 | 2:15.3 | 141 | 780 | 104 | 21 | 166 |
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Workout Graph
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