Dan Bennett 8903m row
8,903
Meters
40:06.5
Time
2:15.1
Pace
525
Calories
| Average Watts | 142 |
|---|---|
| Calories Per Hour | 785 |
| Stroke Rate | 21 |
| Stroke Count | 835 |
| Drag Factor | 118 |
March 02, 2023 18:27:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 40:06.5 | 8,903 | 2:15.1 | 142 | 785 | 525 | 21 |
| 9:07.2 | 2,000 | 2:16.8 | 137 | 769 | 117 | 21 |
| 8:57.0 | 4,000 | 2:14.2 | 145 | 797 | 119 | 21 |
| 8:55.0 | 6,000 | 2:13.7 | 146 | 800 | 119 | 21 |
| 8:57.8 | 8,000 | 2:14.4 | 144 | 789 | 118 | 21 |
| 4:08.1 | 8,903 | 2:17.3 | 135 | 754 | 52 | 21 |
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Workout Graph
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