Dan Bennett 10000m row
10,000
Meters
45:26.8
Time
2:16.3
Pace
593
Calories
| Average Watts | 138 |
|---|---|
| Calories Per Hour | 782 |
| Stroke Rate | 21 |
| Stroke Count | 953 |
| Drag Factor | 101 |
May 30, 2023 17:54:00
Workout
RowErg
Workout Type
Fixed Distance
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | Cal | S/M |
|---|---|---|---|---|---|---|
| 45:26.8 | 10,000 | 2:16.3 | 138 | 782 | 593 | 21 |
| 9:07.1 | 2,000 | 2:16.7 | 137 | 769 | 117 | 21 |
| 8:42.1 | 4,000 | 2:10.5 | 157 | 841 | 122 | 21 |
| 9:21.8 | 6,000 | 2:20.4 | 126 | 756 | 118 | 20 |
| 9:18.9 | 8,000 | 2:19.7 | 128 | 747 | 116 | 21 |
| 8:56.9 | 10,000 | 2:14.2 | 145 | 804 | 120 | 22 |
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Workout Graph
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