Dan Bennett 1x40:00/r row
9,105
Meters
40:00.0
Time
2:11.7
Pace
552
Calories
| Rest Distance | 0 |
|---|---|
| Rest Time | |
| Overall Distance | 9,105 |
| Overall Time | 40:00.0 |
| Average Watts | 153 |
|---|---|
| Calories Per Hour | 826 |
| Stroke Rate | 19 |
| Stroke Count | 766 |
| Drag Factor | 114 |
January 11, 2024 18:53:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M |
|---|---|---|---|---|---|
| 40:00.0 | 9,105 | 2:11.7 | 153 | 826 | 19 |
| 40:00.0 | 9,105 | 2:11.7 | 153 | 826 | 19 |
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Workout Graph
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