Dan Bennett 3x10:00/1:00r row
6,679
Meters
30:00.0
Time
2:14.7
Pace
394
Calories
| Rest Distance | 51 |
|---|---|
| Rest Time | 3:00.0 |
| Overall Distance | 6,730 |
| Overall Time | 33:00.0 |
| Average Watts | 143 |
|---|---|
| Calories Per Hour | 792 |
| Stroke Rate | 19 |
| Stroke Count | 566 |
| Drag Factor | 94 |
August 30, 2024 09:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,679 | 2:14.7 | 143 | 792 | 19 | |
| 10:00.0 | 2,205 | 2:16.0 | 139 | 778 | 19 | |
| 10:00.0 | 2,241 | 2:13.8 | 146 | 802 | 19 | |
| 10:00.0 | 2,232 | 2:14.4 | 144 | 796 | 19 | |
| r51 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.