Dan Bennett 2x10:00/2:00r row
3,703
Meters
20:00.0
Time
2:42.0
Pace
195
Calories
| Rest Distance | 15 |
|---|---|
| Rest Time | 4:00.0 |
| Overall Distance | 3,718 |
| Overall Time | 24:00.0 |
| Average Watts | 82 |
|---|---|
| Calories Per Hour | 583 |
| Stroke Rate | 23 |
| Stroke Count | 459 |
| Drag Factor | 85 |
September 30, 2024 18:38:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 3,703 | 2:42.0 | 82 | 583 | 23 | |
| 10:00.0 | 1,877 | 2:39.8 | 86 | 595 | 22 | |
| 10:00.0 | 1,826 | 2:44.2 | 79 | 571 | 24 | |
| r15 |
Click on an interval to see the workout graph.
Click and drag on the graph to zoom in on a section.
Workout Graph
Loading data.