Dan Bennett 2x10:00/1:00r row
4,334
Meters
20:00.0
Time
2:18.4
Pace
250
Calories
| Rest Distance | 1,792 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 6,126 |
| Overall Time | 22:00.0 |
| Average Watts | 132 |
|---|---|
| Calories Per Hour | 753 |
| Stroke Rate | 18 |
| Stroke Count | 372 |
| Drag Factor | 104 |
October 12, 2024 08:42:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 20:00.0 | 4,334 | 2:18.4 | 132 | 753 | 18 | |
| 10:00.0 | 2,148 | 2:19.6 | 128 | 742 | 18 | |
| 10:00.0 | 2,186 | 2:17.2 | 135 | 766 | 19 | |
| r1,792 |
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Workout Graph
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