Dan Bennett 2x20:00/1:00r row
8,565
Meters
40:00.0
Time
2:20.1
Pace
491
Calories
143
Heart Rate
| Rest Distance | 25 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,590 |
| Overall Time | 42:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 742 |
| Drag Factor | 110 |
December 05, 2024 18:16:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,565 | 2:20.1 | 127 | 737 | 19 | 143 |
| 20:00.0 | 4,279 | 2:20.2 | 127 | 736 | 19 | 141 |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 19 | 145 |
| r25 |
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Workout Graph
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