Dan Bennett 3x20:00/2:00r row
12,882
Meters
1:00:00.0
Time
2:19.7
Pace
740
Calories
142
Heart Rate
| Rest Distance | 66 |
|---|---|
| Rest Time | 6:00.0 |
| Overall Distance | 12,948 |
| Overall Time | 1:06:00.0 |
| Average Watts | 128 |
|---|---|
| Calories Per Hour | 741 |
| Stroke Rate | 18 |
| Stroke Count | 1095 |
| Drag Factor | 120 |
December 10, 2024 17:59:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 1:00:00.0 | 12,882 | 2:19.7 | 128 | 741 | 18 | 142 |
| 20:00.0 | 4,286 | 2:19.9 | 128 | 739 | 18 | 137 |
| 20:00.0 | 4,302 | 2:19.4 | 129 | 744 | 18 | 144 |
| 20:00.0 | 4,293 | 2:19.7 | 128 | 741 | 19 | 145 |
| r66 |
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Workout Graph
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