Dan Bennett 2x20:00/1:00r row
8,559
Meters
40:00.0
Time
2:20.2
Pace
491
Calories
| Rest Distance | 34 |
|---|---|
| Rest Time | 2:00.0 |
| Overall Distance | 8,593 |
| Overall Time | 42:00.0 |
| Average Watts | 127 |
|---|---|
| Calories Per Hour | 737 |
| Stroke Rate | 19 |
| Stroke Count | 771 |
| Drag Factor | 118 |
December 27, 2024 10:52:00
Workout
RowErg
Workout Type
Interval:Time
Weight Class
Hwt
Verified
Yes
Entered
ErgData Android
Intervals
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 40:00.0 | 8,559 | 2:20.2 | 127 | 737 | 19 | |
| 20:00.0 | 4,265 | 2:20.6 | 126 | 732 | 19 | |
| 20:00.0 | 4,294 | 2:19.7 | 128 | 741 | 20 | |
| r34 |
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Workout Graph
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