Dan Bennett 30:00 row
6,512
Meters
30:00.0
Time
2:18.2
Pace
375
Calories
145
Heart Rate
| Average Watts | 133 |
|---|---|
| Calories Per Hour | 756 |
| Stroke Rate | 20 |
| Stroke Count | 601 |
| Drag Factor | 118 |
January 05, 2025 08:41:00
Workout
RowErg
Workout Type
Fixed Time
Weight Class
Hwt
Verified
Yes
Ranked
No
Entered
ErgData Android
Splits
| Time | Meters | Pace | Watts | Cal/Hr | S/M | |
|---|---|---|---|---|---|---|
| 30:00.0 | 6,512 | 2:18.2 | 133 | 756 | 20 | 145 |
| 6:00.0 | 1,300 | 2:18.4 | 132 | 753 | 20 | 134 |
| 12:00.0 | 1,294 | 2:19.1 | 130 | 747 | 20 | 143 |
| 18:00.0 | 1,301 | 2:18.3 | 132 | 754 | 20 | 144 |
| 24:00.0 | 1,304 | 2:18.0 | 133 | 757 | 20 | 148 |
| 30:00.0 | 1,314 | 2:16.9 | 136 | 768 | 20 | 156 |
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Workout Graph
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